John T. Wayman, ACSM* CPT, Licensed Physical Therapist Assistant

Click logo above to see John on Boldfacers.com

 

Check out the article about John’s involvement with the GI Joe Movie premiere: 

 

  

 

*The ACSM designation is recognized as the Gold Stand around the world.  It is the highest level of health/fitness and clinical certification available.

Throughout the years John has worked in a number of Boston area gyms including World Gym, Mike’s Gym and Candella Spa and various inpatient hospitals and rehab centers as a PTA.  His experience in the disciplines of exercise physiology and physical therapy contribute greatly to the success of his personal clients and class participants.  It is also what differentiates his work from that of other personal trainers and Bootcamps.    As your personal trainer John has the ability to make a real difference in your life with respect to health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal trainer.  As an ACSM Certified Personal Trainer John is qualified to develop and implement exercise programs for apparently healthy individuals or those who have medical clearance to exercise.

 

Julie 

AFAA Certified Personal Trainer  

AFAA Certified Group Exercise

Julie joins us with over 20 years of experience in the fitness world. She is originally from Pittsburgh PA where she instructed a variety of fitness classes at the YMCA. More recently, you will find Julie teaching Bodypump and Spin classes at BSC. She currently holds an AFAA Personal Training Certification, AFFA Group Exercise Certification, and Mad Dogg Spin Certification. Julie has a passion for fitness and wants her clients to reach their personal fitness goals.

 

 Personal training sessions take place in a private fitness facility located at  90 Canal Street,  Boston, MA. The setting is ideal for our clients, many of whom are looking to escape the crowded, noisy and very busy atmosphere of crowded fitness facilities.

Our training specialties include the following;

• Sport Specific Training
• Weight Loss
• Nutrition
• Plyometrics
• Power Lifting
• Post Rehab Transitional Training
• Flexibility
• Cardiovascular Interval Training
• Core Stability
• Balance
• Travel Routines
• Injury Prevention